It also shows which apps send and receive data, which is useful if you're trying to figure out why your internet connection seems slow. Network: This tab breaks down your network usage, which is helpful if your internet connection has a limited amount of data per month.It's where you can check the performance of your storage drive and see which apps are writing and reading data. Whether you have a hard disk drive (HDD) or a solid-state drive (SSD), it's still called Disk. Disk: This shows the current and historical usage of your Mac's storage media.You can also close anything in the Preventing Sleep column if you want your Mac to conserve energy by sleeping when it isn't in use. If you see apps using energy, and you don't need them at the moment, you can close them to save energy. Energy: This tab shows how much energy your Mac uses, breaking it down by app.Yellow and red on the memory pressure graph indicate that most of your RAM is in use, and you may be able to increase performance by adding additional RAM (if your Mac supports it-new M1 Macs do not support adding RAM). Memory: This shows how much of your random access memory (RAM) is in use.The CPU tab also lets you check GPU load or how much of your graphic processor's capabilities are in use. You can see how much is being used by each app and process, along with a graph that shows total usage and historical usage. CPU: This shows you the CPU load or what percentage of your CPU's capabilities are being used.
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